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Exercise using mom’s instructions
Build an indoor fort
Read for 10 minutes
Dance
Eat a fruit
Play dress up
Eat a vegetable
Play a video game for 1/2 hour
Write in your journal
Ride your bike or skates
Write a letter
Help mom plan dinner
Water the plants
Play on the computer for 1/2 hour
Look at a photo album
Call dad at work
Interview a family member
Plan a family activity
Practice your school work
Take pictures of anything you want
Go to the park
Do a service for anyone you choose
Make cookies
Have a friend come over
Play with sidewalk chalk
Have a picnic
Play hopscotch
Draw a picture
Play hide and seek
Watch a movie with popcorn
Make an obstacle course
Play with bubbles
Color in a coloring book
Find 5 toys to donate
Run through the sprinklers
Do laundry
Eat some ice cream or special treat
Clean 1 toilet
Play a board game
Go for a walk
Make a sock puppet
Take a nap
Go swimming
Practice juggling a soccer ball
Make a craft with mom
Plan a treasure hunt, with clues
Do an art project
Make popsicles
Do 1 chore of mom’s choice
Draw a picture with your foot
Do 1 chore of mom’s choice
Write down 5 things you love about each person in your family
Do 1 chore of mom’s choice
Write someone a letter
Vacuum 1 room of mom’s choice
Wash the car
Take out the trash
Write a story
Pull weeds in the yard
Make a sculpture w/pretzels & peanut butter
Clean your room
Make a zoo for your stuffed animals
Organize your toys
Decorate picture frame with found things from outdoors